Posts by: Wendy Henderson

Wendy Henderson

Wendy is a proven blogger and social media manager who has helped to build online communities for businesses and organizations. She currently heads the website’s social outreach online through social media platforms such as Facebook, Twitter, and Pinterest.

May 19, 2017

How You Can Fight Fatigue With Corrective Stretching Exercises

Gentle exercise has many health benefits, particularly for anyone suffering from a chronic illness. In this video, personal trainer Ryan Krane demonstrates some simple exercises that can help counter the effects of chronic ... Read more

May 18, 2017

9 Rules for Sleeping Well With Endometriosis

Like with any chronic disease, endometriosis symptoms can feel much worse when you’re fatigued. Getting quality rest is important — without it, you could experience metabolic and hormonal changes, along with increased inflammation ... Read more

May 17, 2017May 17, 2017

15 Signs That Confirm You’re Definitely a Spoonie

A “spoonie” is a term used by people with chronic illnesses. It stems from lupus blogger Christine Miserandino who explained her lack of energy using spoons. How do you know if you’re a ... Read more

May 15, 2017

What Is a ‘Spoonie’?

If you’re active on the Internet, particularly in groups and forums regarding chronic illness, you’ve definitely noticed the term “spoonie” being thrown around. MORE: Did you know that these celebrities have endometriosis? Spoonie ... Read more

May 12, 2017

Living With Endometriosis: Ebony’s Story

In this video, Ebony Day takes time out from her usual style of vlogging to talk about endometriosis. MORE: 12 fast facts about endometriosis Ebony was recently diagnosed with endometriosis and hopes that by ... Read more