Updates

January 22, 2021January 20, 2021
How Silence and Meditation Help Me Feel Better

My breathing accelerates, and I feel pressure on my chest. Reaching out is daunting. But I persist, sharing what’s bothering me as I type ... Read more
January 21, 2021January 19, 2021
How I Eat During My Period to Keep My Pain at Bay

“What do you eat in the middle of a pain flare on your period?” Last night, I hosted a workshop. When this question came ... Read more
January 15, 2021January 13, 2021
What I Wish I’d Known About Laparoscopies

Life with endometriosis involves at least one laparoscopy. Because adhesions can appear deep in the body, or hidden behind other organs, they often ... Read more
January 14, 2021January 12, 2021
These Key Vitamins Can Help You Manage Endometriosis Symptoms

“Eat your vegetables.” I’m sure many remember that phrase from childhood, with our parents or grandparents often following up by emphasizing the importance of ... Read more
January 8, 2021January 5, 2021
January Blues, Chronic Illness, and Isolation Are Tempered by Pets

In an interview with CBS last November, actor Michael J. Fox, who has Parkinson’s disease, said, “… our instinct when you have a chronic ... Read more

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March 13, 2018March 13, 2018

Molecular Links Associated With Increased Risk of MS in Endometriosis Patients

News

Researchers have found a large number of molecular links that help explain the increased risk of multiple sclerosis (MS) in women with endometriosis. Most of these shared molecular alterations are related to the immune response. Those findings come ... Read more

Updates

How Silence and Meditation Help Me Feel Better

How I Eat During My Period to Keep My Pain at Bay

What I Wish I’d Known About Laparoscopies

These Key Vitamins Can Help You Manage Endometriosis Symptoms

January Blues, Chronic Illness, and Isolation Are Tempered by Pets

Reaching Our Health Goals May Take Longer Than Expected

Festive Periods, Bloated Stomachs, and Endometriosis

Is the Elemental Diet the Right SIBO Treatment for Me?

How to Manage Chronic Fatigue: Just Give Up the Fight

My Endo-friendly Christmas Menu

How I’m Exercising to Ease Endometriosis Symptoms This Winter

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What to Do If You’re Due for Your Period This Christmas

Endometriosis and the Fear of Becoming a Burden

The Link Between Endometriosis and Allergies

Weighted Blankets and Other Gadgets for Endometriosis Pain Relief

Healing Isn’t Linear: Lessons From My 4-week Healing Break

I’m a One-woman Army Fighting Endometriosis

Are Antimicrobial Herbs to Treat SIBO Right for Me?

Kidney Failure: The Endometriosis Plot Twist of Nightmares

4 Autumnal Lattes With Anti-inflammatory Benefits

How Can We Talk About Periods Better?

My Favorite Anti-inflammatory Meals for the Fall

Thoughts and Anxiety When Something Doesn’t Feel Right

Anti-inflammatory and Low-sugar Swaps for Your Period Cravings