Jessica is the creator of ThisEndoLife.com, a website dedicated to supporting women with endometriosis, women’s health conditions, and the associated mental health issues that accompany them. She is also host of This EndoLife Podcast, where she interviews guests who are managing chronic illnesses and mental health problems in their own unique ways and are helping others to do the same. Jessica has a background in the arts and charity, having spent the past six years working with organizations supporting women with endometriosis, vulnerable young people, and survivors of domestic violence and trafficking.
Sometimes, the smallest changes have the biggest impact. There’s a phenomenon within my coaching community. One small self-care act is revolutionizing how they feel: regular magnesium baths. Perhaps you already know ... Read more
Inflammation. If you have endometriosis, chances are you’ve heard a lot about it, and rightly so. Endometriosis is an inflammatory disease that continuously upregulates inflammation in the body, sometimes until ... Read more
“Eat your vegetables.” I’m sure many remember that phrase from childhood, with our parents or grandparents often following up by emphasizing the importance of vitamins. Unfortunately, I think some of ... Read more