Wendy is a proven blogger and social media manager who has helped to build online communities for businesses and organizations. She currently heads the website’s social outreach online through social media platforms such as Facebook, Twitter, and Pinterest.
Like with any chronic disease, endometriosis symptoms can feel much worse when you’re fatigued. Getting quality rest is important — without it, you could experience metabolic and hormonal changes, along with increased inflammation and ... Read more
As well as conventional medicine and treatments, many women with endometriosis are turning to holistic alternatives to help ease the symptoms of the disease. Alternative therapies like acupuncture, meditation, and ... Read more
Endometriosis is a disease where tissue similar to uterine tissue grows outside of the uterus. The most common symptom is intense pelvic pain that’s at its worst during menstruation. The tissue that grows outside ... Read more
It may seem counterproductive to exercise when you’re in pain, but there is evidence that suggests exercise is an effective pain reliever and may benefit women who have endometriosis. We’ve ... Read more
Exercise can be very therapeutic for women living with endometriosis and many suffering from the condition find that yoga can help them better manage the pelvic pain associated with ... Read more