5 Ways Food and Drinks May Impact Endometriosis

2. Red Meat


Some studies suggest that frequent consumption of red meat and ham is associated with endometriosis risk.

As the¬†Physicians Committee for Responsible Medicine¬†states, “in an Italian population, women who ate at least seven servings of red meat per week had twice the risk of endometriosis compared with those who ate fewer than three servings of red meat weekly.”