Jessica is the creator of ThisEndoLife.com, a website dedicated to supporting women with endometriosis, women’s health conditions, and the associated mental health issues that accompany them. She is also host of This EndoLife Podcast, where she interviews guests who are managing chronic illnesses and mental health problems in their own unique ways and are helping others to do the same. Jessica has a background in the arts and charity, having spent the past six years working with organizations supporting women with endometriosis, vulnerable young people, and survivors of domestic violence and trafficking.
Did you know that up to 70 million Americans are struggling with sleep deprivation? If you have endometriosis, you’re probably familiar with insomnia, or “painsomnia,” as it’s commonly referred to ... Read more
Two of the biggest roadblocks to making healthy nutritional changes for endometriosis are time and energy. Many of my clients are overwhelmed by the task of eating more anti-inflammatory foods. ... Read more
I’ve been really struggling with my small intestinal bacterial overgrowth (SIBO) this year. It all kicked off when I started a low-histamine and low-oxalate diet for my interstitial cystitis in ... Read more