Columns

May 23, 2019May 21, 2019

If I Knew Then What I Know Now, Here’s What I’d Do Differently

Columns, Living with Endo- a Column By Jessica Duffin

I spend most of my days sharing tips and information about managing endometriosis. I talk about what has worked for me and what helps me to live almost entirely pain-free. ... Read more

May 17, 2019May 16, 2019

How to Overcome Challenges When Traveling with Endometriosis

Columns, Dachshunds & Duvets - a Column by Jessie Madrigal-Fletcher

It’s upon us — that wonderful time of the year when everyone is thinking about summer, and escapist dreams abound. We’re all rushing to book pedicures and buy rather uncomfortable-looking ... Read more

May 16, 2019May 13, 2019

You Don’t Have to Be Perfect to Succeed

Columns, Living with Endo- a Column By Jessica Duffin

In talking about my experiences, I find myself constantly walking a fine line. On one side, by sharing my successes, I run the risk of coming across as a perfectionist ... Read more

May 10, 2019May 7, 2019

5 Ways to Care for Your Mental Health While Living with a Chronic Disease

Columns, Dachshunds & Duvets - a Column by Jessie Madrigal-Fletcher

A couple weeks ago, I wrote about my struggle with my mental health. Whether it’s due to the stress of medical appointments or just living with the symptoms, the state ... Read more

May 9, 2019May 8, 2019

Things I’ve Learned from My Podcast, ‘This EndoLife’

Columns, Living with Endo- a Column By Jessica Duffin

This year, I’m releasing a new podcast episode every week. It’s a big challenge, but it gives me the opportunity to interview incredible guests about endometriosis and menstrual health much ... Read more

May 3, 2019May 1, 2019

With Endometriosis, We Are All Running Our Own Marathon

Columns, Dachshunds & Duvets - a Column by Jessie Madrigal-Fletcher

Last Sunday, the most popular public running event in the world happened: the London Marathon. Partly as a joke, I had applied for a spot to run — as I ... Read more

May 2, 2019April 30, 2019

My Guide to Toxin-free Period Products

Columns, Living with Endo- a Column By Jessica Duffin

I’ve written in a previous column about the vagina being one of the most absorbent parts of the body. Since research emerged on this topic, women have started asking why ... Read more

April 26, 2019April 24, 2019

The Importance of Talking About Our Mental Health When Chronically Ill

Columns, Dachshunds & Duvets - a Column by Jessie Madrigal-Fletcher

Recently, a friend and fellow chronically fabulous writer, used his social media to share some thoughts on mental health. He stressed the need for openness on this topic, especially from ... Read more

April 25, 2019April 23, 2019

Courses to Help You Live Better with Endometriosis

Columns, Living with Endo- a Column By Jessica Duffin

Sometimes navigating the world of endometriosis, periods, and hormones is like trying to get through a maze while blindfolded. We might be doing something that we think is helpful for ... Read more

April 18, 2019April 17, 2019

A Toolkit to Relieve Painful Sex

Columns, Living with Endo- a Column By Jessica Duffin

Many people with endometriosis experience painful sex. It can affect relationships, self-esteem, connection to oneself and the body, and sexual and general well-being. For centuries women have been taught to ... Read more