Endometriosis: How to Start an Exercise Plan

https://www.youtube.com/watch?v=ohoC1g8Ligc

In this video from 2012 by Melissa M.Turner [Endo Empowered], watch Melissa share some tips about exercise and endometriosis. “Starting exercise was always the hardest thing for me with endo. It was just too exhausting! In this video I share some basic things I did and lessons I have learnt to help things.”

Learn more about endometriosis: http://bit.ly/learnEndometriosis