Columns

September 5, 2019September 3, 2019

What Happened When I Supplemented with Mushrooms

Columns, Living with Endo- a Column By Jessica Duffin

Last year, I wrote about medicinal mushrooms and the science and theories behind their health benefits. I was curious to see whether mushrooms could have an impact on my ... Read more

August 30, 2019August 28, 2019

Endometriosis, Insomnia, and Nero Keep Me Awake at Night

Columns, Dachshunds & Duvets - a Column by Jessie Madrigal-Fletcher

You’d think that those of us who are constantly tired (hello, chronic fatigue!) would be rather skilled at sleeping. But the truth is that many endometriosis patients suffer from ... Read more

August 29, 2019August 27, 2019

The Mysterious Case of SIBO and the Endo Belly

Columns, Living with Endo- a Column By Jessica Duffin

Let’s talk about the endo belly. I know you know what I mean: How one minute you can fit into your jeans, and the next you need maternity wear. ... Read more

August 23, 2019August 21, 2019

Can Self-care Be Bad for You?

Columns, Dachshunds & Duvets - a Column by Jessie Madrigal-Fletcher

As I type out this column, I’m horizontal — on my back. I’m not in this position by choice, but because of a three-day flare-up. I’m suffering through some ... Read more

August 22, 2019August 20, 2019

The Struggle Between My Relationship and My Health

Columns, Living with Endo- a Column By Jessica Duffin

It’s not always easy to take a mirror to your own reflection. Recently, I’ve been faced with some difficult feelings and realizations. I have an incredibly supportive partner, who ... Read more

August 16, 2019August 14, 2019

Things That Hurt as Much as Endometriosis Pain

Columns, Dachshunds & Duvets - a Column by Jessie Madrigal-Fletcher

My first memory of true pain was when one of my older cousins shut my fingers in the car door. I cried a little, and my mum put my ... Read more

August 15, 2019August 13, 2019

Tips for Reducing Sugar to Boost Your Health

Columns, Living with Endo- a Column By Jessica Duffin

One of the greatest dietary challenges is reducing sugar. Sugar is associated with fun times like sunny weekends at the beach enjoying ice cream, but also with some of ... Read more

August 9, 2019August 7, 2019

Living with Painful Scar Tissue

Columns, Dachshunds & Duvets - a Column by Jessie Madrigal-Fletcher

Have I ever mentioned how much I love dancing? I find it nearly impossible to listen to good music and not move my feet. So, when a friend got ... Read more

August 8, 2019August 7, 2019

How I’m Hoping to Manage Both Endometriosis and Interstitial Cystitis

Columns, Living with Endo- a Column By Jessica Duffin

I don’t usually despair when it comes to my physical health. For many years I felt helpless with my endometriosis pain, but I hadn’t experienced that degree of despondency ... Read more

August 2, 2019July 30, 2019

Why I Don’t Get Angry About Endometriosis Flare-ups Anymore

Columns, Dachshunds & Duvets - a Column by Jessie Madrigal-Fletcher

I know angry. In fact, way before my endometriosis diagnosis, I was a very angry girl. I don’t know what made me so cross — maybe it was being ... Read more